Your Health


Chronic disease is rapidly killing teen, men and women of all ages.

Note: Continuous check fat around the waistline, ongoing exercise plan, appropriate rest, social lifestyle, and nutrition plan will assist you in maintain an active healthy lifestyle.

Today, we will discuss:

Symptom of a physical heart attack

  1. Heaviness of chest
  2. Neck, jaw, shoulder, or back pain
  3. Nausea and vomiting or abdominal pain above the belly button
  4. Shortness of breath
  5. Exhaustion or fatigue

If you experience the above symptom call 911 immediately.

Symptom of a spiritual heart attack

  1. Unforgiving
  2. No prayer time
  3. Stop reading God’s Word
  4. On going negative thoughts
  5. Self righteousness while walking in self-pride


Take your Bible medicine

” LORD my God, I called to you for help, and you healed me” (Psalm 30:2 NIV).

Have a blessed day.