Working Water

Sixty percent, 60%, of your body is made up of water. It is the only element needed to maintain a healthy functioning body.

Your word of God is your spiritual water and a daily dose of it helps you to maintain an active lifestyle.

Both spiritual and physical water is needed for you to continue on your earthly ministry.

  1. Physical water regulates your healthy muscles; God’s word through faith reminds you that you can do all things in Christ.
  2. Physical water aids in digestion; God’s word helps you to  digest various life’s challenges.

” But whoever drinks of this water that I shall give him will never thirst. But the water that I shall give him will become in him fountain of water springing up into everlasting life” (John 4:14 NKJ).

Have a blessed day drinking from God’s fountain.

Reverend Fredina

Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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