Stressor

Dealing, handling, and overcoming anxiety due to stress can be challenging. Remember this to shall pass and tomorrow will come. Take this time to detox that stress level.   Let us know what your how your stress handling techniques. On your wellness journey, would you like to transition from an unhealthy lifestyle to a wholesome, productive lifestyle? Try our Wholistic … Read More

Meditation: Breathe

Tomorrow, throughout your day, schedule brief meditation breaks. Find a quiet place, play your favorite song, and try this. 1. Before leaving the house, just brief in and out. Try this for two minutes. 2. In the car or on the bus, call on Jesus and let the peace of God rule in your heart. 3. Conflict on your job, … Read More

Midlife Wellbeing

Growing old in God’s grace has no preferences when dealing with gender, race, hormones, financial status, marital status, sibling rivalries, or career advancements. Biblical characters’ testimonies vividly portrayed how God’s servant aged gracefully, how they remained energetic, how they walked in and saw miraculous sounds and wonders. We, within this competitive nonappreciation of senior citizens society, need to overcome the … Read More

Push

This is a new day and the celebration of Veteran’s Day. Today’s adventures, excitements, and unforeseen circumstances require us to push through our feelings, thoughts, and deeds instead of lingering or pondering over “what If syndrome”. If we choose to keep moving forward on our faith adrenaline, then we need to get into the push mood (pray until something happens). … Read More

Energy

The sunshine radiant over the universe and reminds us about God’s creative power. The warmth of the sun rest upon our faces, motivates us to be steadfast unmovable while we engage in our selective lifestyles. Our life radiant energy promotes and atmosphere of wholistic balance: spirit, soul, and body. Spirit-we soak and drink up God’s word which trickle down into … Read More

It Is Well

Take the time out, to relax and move forward in reassurance that it is well with your soul. Happy Friday If you are looking for some anointed inspirational songs, check out our music section and purchase some of our anointed music by our inspiration vocalist, Byron Weems. Buy Now https://wonderfullymadeinc.com/music-2/

Power

Power revolves around the desire, will, and energy to stand firm and rooted within our faith as we engage various ongoing activities. Power to fight off oppositions, go against recognition of popularity, or to stand on our faith-filled conviction can be challenging, draining, and stressful when we operate within our limited self-wisdom and knowledge. When we serve self and others … Read More

Relinquish Control

Is it one of those days where we would rather have stayed in bed? We would rather let someone else take responsibilities for our decisions, food choices, and spending patterns. Have we reached our capacity limit for being patience with others, listening to their conversation rooted upon themselves? Better yet, have we decided to give them a piece of our … Read More

Bed Rest

Those two words are often frown upon. To some of us bed rest means we are dealing with health issues, sleepless nights, or surgery recuperations. When we are on vacation, we feel guilty for sleeping in late, since we are so afraid of not using our vacation time wisely. Instead of viewing bed rest as necessary and as a negative … Read More

Mat

The multitask that a mat places within one’s lifestyles are phenomena. When one is ready to meditate, one can engage in yoga. This requires one to use a yoga mat for the task. To decorate our floors or to eliminate back pain while doing dishes, or if we are standing on our feet for more than two hours, we can … Read More