The Traffic Light

Approaching the intersection and the release to proceed through the intersection depends on if we are a driver or pedestrian. The colorful traffic light keeps traveling order, reduces intersection accidents. Traveler know and abide by the traveling laws. As drivers we know that we proceed on the green light after caution. IF we are traveling by foot, we know that … Read More

Soul Care: Mind/Emotion Assessment

We often forget to take the time to check our mind and emotion thermostats. We realize that the emotional thermostat is too high after being angry, verbally abusing others, or feeling weak or tired. We get upset and anxious about what we are meditating on; yet, we do not stop to reset our thought thermostat to energizing and encouraging thoughts. … Read More

Flight #2019

“Welcome to Flight #2019. We are prepared to take off into the new Year, please make sure your Attitude and Blessing are secured and locked in an upright position. All self-destructive devices should be turned off at this time. All negativity hurt and discouragement should be put away. Should we lose Altitude under pressure, during the flight, reach up and … Read More

Venting Emotions

We vent our rage and despair by confessing our feelings. In greeting, we often say Hello, how are you doing and then the person’s response is to verbally vomit all of his or her complaints within thirty seconds. If we are going through an emotional roller coaster, we need to vent it. The questions to ask ourselves before initiating the … Read More

Doctor of Our Souls

Unity between our minds, emotions, and wills requires us to seek God’s guidance. Where we may miss the mark is when we ignore our emotional states. It is fine to quote the Scripture verse “No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn” (Isaiah 54:17 NKJV), when we are feeling … Read More

I Feel, I Feel, I Feel

When we state our feelings (sad, happy, angry, joyous) that initiate in our neocortical regions of the brain, we are proclaiming our emotional state. This a mental portrayal of what is going on internally. There is no definite way of measuring what we feel. Yes, we should be in tune with our feelings; however, our feelings should be in submission … Read More

Soul-Thinker

“The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!” (Mark 1:15 NIV). To be receptive to good news, we have to choose to ignore negative news. This requires us to change our thinking techniques to meditate on thoughts that encourage, motivate, plant, and grow God’s energizing thought of wellness prosperities … Read More

Mental Health: Constructive Thoughts

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things” (Philippians 4:8 NIV). God wants your thoughts to bring you peace, joy, and glorify Him. What type of thoughts should we linger on? Thoughts that at noble, pure, lovely, admirable … Read More