Self-Care:Self-Awareness

Throughout the industry, we have heard the expression take care of yourself. Self-care is not based on feelings, emotion, job security, and depend on others for our wellbeing. Self-care requires us to make health decisions that will help us maintain balance and healthy lifestyles between our spirits, souls, and bodies. God’s Word reminds us 1 Corinthians 6:19-20 ESV “Or do … Read More

Monday Night: Check UP

We made it through another day. Before we lay our heads down to rest on the pillows, let us evaluate Monday’s outcomes in the area of relationships, self-goals, and God time: God time-Did I make the time to pray, to study God’s word, and to praise and worship Him? Relationships- Did my words spoken to co-workers, neighbors, friends, and family … Read More

Lifestyle Evaluation

As we began to ponder over life choices made in 2016, are we evaluating our choices by God’s Word? “And your ears shall hear a word of behind you saying This is the way walk in it. When you turn to the right or when you turn to  the left” (Isaiah 30:21 ESV) Self-Questions How often did God speak and … Read More

The Soul Music Playing Within

Your Inner Music The music from the soul,relates to the consciousness of your self-belief. The melodies from the heart energizes your thoughts, emotions, and words spoken. On the other hand, the music exhausts your strength, feelings and depletes your faith proclamations. The sound of a vocal instrument within one’s soul can produce beauty and guide one’s feelings and decisions. Therefore, … Read More