Identity-Impact

Identity-Impact We have to decide how we are going to define our self-worth and value through our self-identity. This means we must engage in stripping ourselves (naked now) of seeing ourselves through yesterday vision while we focus on self-image through tomorrow lenses. This will release the tension and anxiety that comes from living within our self-identity collision of opposite (who … Read More

Self-Care Strategy 3

Relationships are important. Family security on God’s list is number two. “Anyone who does not provide for their relatives, and especially for their own household, has denied the faith and is worse than an unbeliever” (1Timothy 5:8 NIV). ALSO “If anyone does not know how to manage his own family, how can he take care of God’s church?” (1 Timothy … Read More

Self-Awareness Strategies

Strategy 5-Don’t be fooled by a bad mood -Self-awareness allows us to know what we are going through even if you cannot change the outcomes. To avoid a bad mood deception let us: Admit to ourselves that our mood is bad. Ask God to show us why we feel this way. Remind ourselves that we can be going through a … Read More

Self-Awareness Strategies

Strategy 3-Know who or what pushes your button There are people (like drama kings and queens), places (reunions, jobs) and environments (noisy offices) that we know that we allow to aggravate us. Do we know why? (what is the source of our button). We need to seek God for guidance on how we can develop responses, actions or detours to … Read More

Self-Care:Self-Awareness

Throughout the industry, we have heard the expression take care of yourself. Self-care is not based on feelings, emotion, job security, and depend on others for our wellbeing. Self-care requires us to make health decisions that will help us maintain balance and healthy lifestyles between our spirits, souls, and bodies. God’s Word reminds us 1 Corinthians 6:19-20 ESV “Or do … Read More

Three Ways In Christ: Self-Acceptance

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well” (Psalm 139:14 NIV). Each day, if you do not keep your eyes on Jesus, you can find something you do not like about yourself or allow others to point out negative things about your personality, physical appearance, and daily choices. STOP!!!!!!!!!!!! … Read More

Acceptance: Body Image

  People with negative body image tend to feel that their size or shape is a sign of personal failure, and that it is a very important indicator of worth. Poor body image has been linked to diminished mental performance, low self-esteem, anxiety, depression, sexual dysfunction, dieting and eating disorders. Having a positive body image means that, most of the time, you see yourself accurately, you … Read More

True Self-Identity

“But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light” (1 Peter 2:9, NIV).   God designed each one of us to have an unique characteristics and purpose. We can discover our true-self-identity as develop our personal … Read More