Mindfulness: Self-Worth

As we think about our self-worth, we ponder over what we are not. As these negative thoughts linger, we visually see ourselves as worthless, penniless, anti-social, unloved by self and others, and a menace to society. We can overcome our preconceived meditated self-image of defeat placed upon ourselves or inflicted upon us by loved ones, neighbors, co-workers, customers, supervisors, and … Read More