Self-Destructive Behavior: Our Thoughts

Identifying unhealthy thinking patterns are central to captivate what triggers our thought patterns.  One needs to know if the negative behavior is internal (thoughts of self) or external (voice tones, sounds, food choices, job descriptions, activities, smells, or images). Following suggestive coping skills will assist us in overcoming self-destructive behavior: Rely on one’s spiritual strength -praying, Scriptures reading and proclaiming, … Read More

Inner Peace and Mental Healthcare

  Let us not keep a negative mindset, mental illness, mood swings or remain in physical confinement due to health challenges. Tai Chi. Try our transformation workshop. #wonderfullymadeinc.com Register Virtual Services

Mental Health:Survival

Stress is everywhere within our personal and professional lifestyles. Not knowing what tomorrow will bring can open the door to fear of health issues, no money, bills due, and remaining in confinement due to the COVID-19. Yes, we need to stay educated about this health issue and be mindful that no man is an Island as we deal with this … Read More