2020: Luggage

Each year we want to start our health and fitness journey with a clean slate. Free from last year, spiritual and physical health challenges.  We hoped that we overcame, learned, and released in the previous year’s disappointments: relationships, financial setbacks, employment layoffs, missed opportunities and blessings, and lack of mouth control; however, we are still enduring the cause and effects … Read More

Pack Luggage

The summer is transitioning into fall. Our children are back in school. We are now looking at the pack luggage from our summer travels. As we reminisce about our past summer fun, summer energy, and summer trips, are we thinking about the pack luggage we will need for the rest of this year? In order to prepare for our ongoing … Read More

2018: Luggage

Each year we want to start our health and fitness journey with a clean slate. Free from last years, spiritual and physical health challenges. We hoped that we overcame, learned, and released last year’s disappointments: relationships, financial setbacks, employment layoffs, missed opportunities and blessing, and lack of mouth control. On December 31, 2107, some of us might have even scrubbed … Read More