Living Healthy

This means no dead weight allowed within our spirit, soul, and body. If we are going to run our earthly race to our desired fitness line, we must eliminate all unhealthy burdens. We have to lay aside every weight that is causing us to drag to the finish line. What are weights? Anything that is causing us to go through … Read More

Independent Lifestyles

Happy Independent Day !!!!!!!!!!!!!!!!! It is a blessing to be able to independently breathe on our own in God’s grace. We are set free by our faith. My mother Hattie Weems was born on this day and turn 90 years old today. We celebrate her years of living and others who were born on this day. HAPPY BIRTHDAY MOTHER (HATTIE … Read More

Living Healthy

Unity, harmony and wellness balance between one’s spirit, soul, and body are God’s Wholistic Wellness Plan for His Children. This fall under the category of Fun Fitness. As a child I used to sing this song that declares: “I’ve got a river of life flowing out of me! Makes the lame to walk, and the blind to see. Opens prison … Read More