Midlife Wellbeing

Growing old in God’s grace has no preferences when dealing with gender, race, hormones, financial status, marital status, sibling rivalries, or career advancements. Biblical characters’ testimonies vividly portrayed how God’s servant aged gracefully, how they remained energetic, how they walked in and saw miraculous sounds and wonders. We, within this competitive nonappreciation of senior citizens society, need to overcome the … Read More

Skin Care: Dry Skin

This skin type is also called Xerosis. One need to maintain skin moisture to stay smooth and avoid dryness during cold season/temperatures. Throughout our daily activities we deal with central heating, bathing in the summer sun, lack of H2O intake, and food choices that lead to dry mouths. Also, simple bathing and towel drying can remove skin’s oily lipid layers … Read More