Defense: Liver Disease

We enjoy eating foods that taste good or satisfy our hunger pain. If we want to counterattack liver disease, we must choose to eat healthy. The medical industry informs us that the basic diet for battle against liver disease includes detouring from alcohol night cap, eating foods with tones of white sugar, salt, trans fat, refined carbohydrates and saturated fat. … Read More

Defense: Liver Disease Part 2

We can maintain healthy liver function when we choose to invest in good liver healthcare habits. Before we journey on a wellbeing program that enhances our liver care, we must seek our Spiritual Physician (SP), which will be rooted upon biblical doctrine. This is done through prayer, meditation on God’s word, and seeking the guidance of the Holy Spirit. Now, … Read More

Winter Breeze

The cold air can be chilling; yet, it encourages us to get ready for the holiday seasons. The white snow and bitter temperature are only for a season; however, our heart temperature adjust to our emotional state. The winter breeze proclaims cold temperature, the need to dress accordingly, and the reminder to maintain good healthcare. The ongoing cool blowing temperature … Read More

Immune System

Dictionary.com defines our immune system as “a diffuse, complex network of interacting cells, cell products, and cell-forming tissues that protects the body from pathogens and other foreign substances, destroys infected and malignant cells, and removes cellular debris: the system includes the thymus, spleen, lymph nodes and lymph tissue, stem cells, white blood cells, antibodies, and lymphokines”. If we choose not … Read More

Dryer

For those who like to wash clothes, a dryer comes in handy. During laundry time, we can leave our clothes in the dryers and proceed to engage in other activities. This utility item eliminates the need to hang our clothing outside or inside a laundry room. We comprehend the healthcare benefits for wearing clean dry clothes versus wearing wet and … Read More

Infection

  No one likes to be told they have an infection. The word infection is viewed as negative. The dictionary defined infections as “the process of infecting or the state of being infected”. Now, how we get infected can be mystery to us and the medical industry. One thing is for sure, once infected, we have to fight the virus, … Read More

20/20 Vision

This means that we can see clearly and equally through both eyes. What do we see? Do we see the beauty in our relationships? Do we see how blessed we are to be able to view our surroundings? Do we see how rich we are through the shelter and income God has provided for our daily necessities? Or do we … Read More

Eye Internet

Our eyes are vital to our visual perception. We are blessed with external vision to help us comprehend our surroundings, environments, personal and professional choices. At times we take our external vision for granted, when we do not take the time to stand in awe of God’s unique and beautiful creations; people, places and things. Only when we have complications … Read More

Fall In

Yes, fall is here. As we stroll through the park, we begin to see the leaves’ colors transition from bright green to a mellow brown, sunshine yellow and eventually disappear off the trees. Fall brings with it a season of warmth, equips us with temperature change, wardrobe adjustments, more indoor activities, hot food intake, as our children and some of … Read More

Energy Dosage

We all need vitamins, good eating habits, fitness rituals, and faith declarations. Instead of relying on medications to cure our emotional and physical challenges, let us partake of a daily spiritual (energy) prescription to prevent unnecessary stressors, people pressures, and spiritual’s, emotional’s, and physical’s deterioration: 1. Take a deep breath 2. Have an attitude of gratitude 3. Declare God’s words … Read More