Food For Thought

Healthcare Tip “We walk by faith but not by sight”. We declare this verse whenever we see, think, or feel life is getting out of control. As we look all around us, we notice that we live in a world that challenges our spiritual healthcare values. We must keep the faith; yet, operate within a realistic environment. You ask me, … Read More

Vitamins Booster

We all want to maintain a healthy immune system during this stressful season. Before we rush into the pharmaceutical and vitamins sessions, within the stores of our choices, let us make sure we check with our Spiritual Physician (SP) and Medical Physician (MP) and know our strength and weakness within our bodies. We want to make sure we are engaging … Read More

Emotional Health

We all deal with entering and exiting emotional seasons. These seasons include dealing with personal and professional grief, facing unforeseen circumstances, embracing the pleasures of a pay raise, enjoying relationships, and taking the time out for a much needed rest and relaxation. Emotional healthcare is a must. We want to eliminate emotional drama that causes unbalance within our wholistic lifestyles, … Read More

Reclaim Your Health

  Yes, we are told daily, take charge of your healthcare. Facebook offers numerous persons giving exercise tips, recipes, and weight loss options. Instagram gives visual delicious photos of various healthy and unhealthy foods. Our physicians remind us to watch our body fat, blood pressure, and cholesterol level. Yet, we still seem to be fighting, battling, and warning against unhealthy … Read More

Garlic Precuations

Before adding garlic to your daily nutrition intake, check with your Spiritual Physician (SP) and your Medical Physician (MP). If you have a history of digestion problems or stomach issues, please check with your physician and use with restraints to make sure it does not irritate the gastrointestinal (GI) tract. If breastfeeding or pregnant, it is suggested not to take … Read More

Spiritual Virus

Food For Thought Spiritual Virus This might sound funny; however, are we spiritually virus proof? To avoid emotional drama, word malfunction, unnecessary conflict between family, friend, or co-worker let us spend daily intimate time with Jesus. Frist, let us breathe in fresh air and breath out a praise atmosphere to our Redeemer. Second, let us humble ourselves before the throne … Read More

Coronavirus

No one likes being introduce to a virus. The coronavirus, labeled by the World Health Organization (WHO) as COVID-19, is the latest common virus that causes an infection within one’s nose (sinuses), upper throat; yet most coronavirus are not dangerous regardless of how it affects our daily agendas. This disease swiftly travel from China to around the world. Please take … Read More

Are You What You Eat?

We allow our food choices to dictate our emotional states. We depend on certain foods to maintain our energy levels. If we need a holistic boost, we can go through Starbuck’s drive through line and get a drink which support their saying “To inspire and nurture the human spirit–one person, one cup and one neighborhood at a time.” If we … Read More

Natural Healing

There are times in our lives when our bodies, souls, and spirits are fighting off, chronic disease, emotional drama, and spiritual deficiency. We know we are temporally operating within a wholistic limitation and restrictions. We are limited within our energy levels and thinking patterns. We began to doubt our faith. We start searching for quick fix-it, temporally financial solutions, physical … Read More

Defense: Liver Disease

Happy Thanksgiving Day There are some antioxidant supplements for liver disease. Please remember to check with one’s Spiritual Physician (SP) and Medical Physician (MP) before adventuring down the antioxidant supplements road. Antioxidant supplements suggestions are: These vitamins can assist with liver repair: vitamin A and iron, vitamin D, vitamin E and Vitamin B12. Vitamin E helps with the cirrhosis of … Read More