Family Grief: Five Ways to Stay Healthy

When a love one dies, everyone in the family grieve in their own way. How can you each grief, support each other, and maintain a healthy lifestyle? Experience the grief individually and collectively Take time to talk to each other about your feelings while excepting each others feelings. Be supportive During periods of grief, there are times when you need … Read More

Bereavement: A Process

It is difficult to work through the grieving process; therefore, it is not uncommon for you to get stuck in the process. Mourning takes times. Take the time to go through the process with God’s help. There are times where you might encounter emotional blocks. When this occur, you might focus on your anger, denial bargaining,  depression or experience uncontrollable … Read More