What’s Your Lifestyle Love Recipe? Some of us from childhood into our adulthood were instructed to serve the love recipe within our daily interactions. We were to treat everybody with respect. We were encouraged to love everybody regardless of how they treated us. Be kind to all humankind. Always offer others energizing smiles. Serving the love recipe can be challenging … Read More
Who Is Driving Our Family Lifestyles?
During our family time, we sometimes battle over who is in control, what event to attend, how much money to spend, and what we don’t like about each other before we engage in the family night. Why don’t we gather in family prayer? The Benefits from praying are: We are letting Jesus drive. Everyone’s egos are in check. We have … Read More
Family Fitness
Family Fitness is a great way to strengthen family’s unity and maintain healthy lifestyles in a non-competitive environment. Toolkit- Let us use our imagination to implement an Exercise Toolkit that can be used during your Family Fitness activities. Household utensils- kitchen, bedroom, bathroom, living room, recreational room Cars- car doors, spare tire, flashlights, Garden tools- rake, lawnmower, shovel, hoes, garbage … Read More
Family Prayer
There is a saying that a family who prays together stays together. A spiritual building block within a family is prayer. A healthy family, home environment, and life survival strives on family members praying individually and collectively continuously. The benefits of family prayers: Family support- as you each release your deepest hurts. Family encouragement- as you go through physical or … Read More
Family Insurance
Family insurance (medical, dental, vision, auto, life) can be costly in relation to deductible amount. The insurance plan offers us two types of deductible (embedded or non-embedded). If we choose the embedded amount, then we have individual deductible for each family member and the family deductible. On the other hand, if we choose the non-imbedded amount then we only have … Read More
Family Fun Exercising: Upper-Body Work-out
This weekend let us engage in fun fitness with our biological or adopted (spiritual or physical) family members. Our goal is to develop/maintain upper-body strength (knowing our physical limitations). Since our family consists of various size, shapes, and ages, let us make sure we observe self and each other’s to make sure we are operating within our fitness level. Adults … Read More
Family Fun Sibling Exercising: Ab Work-out
This weekend let us engage in fun fitness with our biological or adopted (spiritual or physical) brothers’ and sisters’ family members. Our goal is to challenge our self and siblings; fitness level while stimulating our minds. This will allow each family member to enhance our/their mental awareness, thinking abilities, fitness skills, and family unity. Also, we will creatively strengthen, tone, … Read More
Family Fun Exercising
This weekend let us engage in a game of exercise charade with loved ones. This will allow each family member to enhance their mental awareness, thinking abilities, family unity while creatively strengthening, toning, and sculpting their bodies. This will help us get to know each other through movements, sportsmanship, and energizing music. Remember to have fun before during and after … Read More
Family Fun Exercising
This weekend let us engage in family fun fitness challenges with loved ones. This will allow each family member to tone, sculpt, and creatively engage in strength training with family, friends, or neighbors by encouraging each other through this healthy fitness challenge and by accepting each other’s physical limitations. This will help us get to know each other through movements, … Read More
Family Fun Exercising
This weekend why engage in family fun fitness with loved ones. This will allow each family member to tone, sculpt, and creatively engage in strength training with family, friends, or neighbors by playing musical chairs. This will help you get to know each other through movements, sportsmanship, and energizing music. Remember to have fun before during and after your family’s … Read More