Part Two: Computer Desk Health Challenges

The way we set up our computer workstation can cause the following health problems: 1. Forearm Tendonitis 2. Tingling Fingers 3. Wrist problem 4. Shoulder Tension This quick and simple exercise will allow us to pray and stretch at the same time. Aloes, help to prevent hand injuries, strengthen our wrists and keep our hands and fingers flexible. Prayer Hand … Read More