Brain Foods

  Brain foods can boost your memory and productivity levels. Several suggestive brain foods can enhance your memory and better cognitive focus; whole-grain, blueberries, spinach, avocado, salmon, nuts and seeds, dark chocolate, freshly brewed tea, pomegranate Juice and curry, The worst foods to eat for brain health are fried foods. Whoops, that means French fries, fried fish and chicken. Remember … Read More