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Jane Pernotto Ehrman, MEd, RCHES, CHT The Rev. Dr. Fredina will provide a wellness retreat, full of meaningful cutting-edge information and presented in a relatable and engaging way to your employees. I worked directly with Dr. Fredina for over 5 years and witnessed her knowledge, passion, and how effectively she connects with people. I recommend Dr. Fredina wholeheartedly and without reservation.
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Dr. Donna Clemons serves as the Department Chair of Kinesiology & Exercise Science at Faulkner University. She is also president of a national fitness ministry called Christian Aerobic Resource where she met Dr. Weems over 20 years ago. During that time, Fredina has been key speaker at Faithfullyfit conferences, a contributing author to the Personal Training Certification, and a collaborator on Women's health and wellness issues. Her experience coupled with her passion makes her an excellent mentor and motivating speaker. I would highly recommend her for any health event!
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Carlin A. Grant, M. Ed., CSCS, ACE PT Wellness General Manager, Atlanta, GA I have had the pleasure of working with Rev. Dr. Fredina Weems for over 10 years. Rev. Dr. Fredina is genuinely committed to her profession. She not only teaches how to live a life based on wellness principles, but lives it. Rev. Dr. Fredina is very proficient in guiding and directing clients through the various aspects of the wellness umbrella. Her high energy personality is contagious. Rev. Dr. Fredina would be an asset for any corporation or school district.
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Dr.Matthew H. Bevere Director of Cleveland Center Operations, Assistant Professor of Practical Theology, Program Director, Thriving in Ministry Initiative Ashland Theological Seminary (A Graduate Division of Ashland University), I came to know Dr. Fredina Weems and her work when she was a doctoral student. I was impressed with her high level of expertise in the area of wholistic health. Not only is she knowledgeable, but her care and concern for those in the community is clearly evident. Her work is grounded in a strong faith which calls her to reach out to others who need her help.
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Kristin Kirkpatrick, MS, RDN, Best selling author, speaker, and CEO and founder of KAK Consulting, LLC. I have worked with Dr. Fredina during the Get Fit programs within Cleveland school district and within the healthcare communities’ events. With compassion and passion, she verbally and physically energized, educated, and motivated people of all ages, ethnicities, backgrounds, and cultures.

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Quintene Frederick, Wonderfully Made, Inc. is committed to serving its subscribers with a broad range of health, diet, stress-management and spiritual programs. They are dedicated to providing insightful guidance and support to optimize the overall health and well-being of the wholistically.