Pack Luggage

The summer is transitioning into fall. Our children are back in school. We are now looking at the pack luggage from our summer travels. As we reminisce about our past summer fun, summer energy, and summer trips, are we thinking about the pack luggage we will need for the rest of this year? In order to prepare for our ongoing lifestyle trip, we need to incorporate the following pack luggage recipe:
3 cups of love walk, which will help us to serve ourselves and others under God’s grace.
6 cups of mouth sweetener, which will remind us that death and life is in the power of our tongue. We need to decide to speak words of motivation, encouragement, and root our sweetener on God’s Word.
1 teaspoon of constructive criticism receptor, which will help us maintain walking in humility.
Unlimited cups of forgiveness for self and others, which will help us to realize our humanity and helps us to appreciate God’s mercy and grace while we forgive ourselves and others.

“Remind them to be subject to rulers, to authorities, to be obedient, to be ready for every good deed, to malign no one, to be peaceable, gentle, showing every consideration for all men” (Titus 3:1-2).

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Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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