Eating onions requires ones to keep breath mints handy.
Onions are considered a nutrient-dense food that provide the following health benefits:
- Low in calories
- High in nutrients like vitamins, minerals, and antioxidants
- Decrease the risk of obesity
- Promote healthy complexion and hair
The spiritual nutrient-dense food to combat our sinful nature are as follows:
- Confess and receive Jesus as our personal Savior
- Daily Bible Study
- Continuous prayer and fellowship with Jesus
- Ongoing repentance attitude and mind frame
- Commit your will to His
“The Lord will guide you continually, watering your life when you are dry and keeping you healthy, too. You will be like a well watered garden like an ever-flowing spring” (Isaiah 58:11 NLT).