Mind: Vitamins and Supplements

Our health care providers, news media, and concern love ones remind us that a daily dose of vitamins are needed for our essential normal growth. If we do not get enough nutrition through foods, vitamin then we are suggested to take supplements.
As a believer our mandatory spiritual B vitamin is the Bible
a. Our B vitamin tells us to renew our mind daily in God’s word.
b. This spiritual B vitamin keeps Jesus as our core so that we can deal with daily challenges
c. Daily bible study, prayer breaks, silent

Now, that we have our physical and spiritual vitamins what supplements do we need to intake keep maintain our helmet of salvation
a. The water soluble B3, B6, B12, and folic acid (B9) — are especially critical for brain health. Studies have shown that these vitamins work together to prevent mental decline, dementia, and Alzheimer’s disease.
b. Under our spiritual helmet our Vitamin B the Bible can use various supplement passages. We will take supplement Joshua 1: 8 NIV to strengthen our thoughts in Christ
“Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.”

This supplement is not a onetime prescription it is to be done daily and taken as often as needed.

If you need further tips on healthy lifestyle, God’s way, check out the services we have to offer.

Have a blessed day.
Reverend Fredifit

Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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    1. Byron and Fredina Weems

      Hello
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      Thank you for sharing.
      Byron and Rev. Dr. Fredina

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