Lunch Box

Yes, lunchtime comes every day. For most of us, we take a lunch break at the same time, on the other hand, some of us noontime meals depend upon our work schedules, school assignments, relationships, and unforeseen circumstances. The time for lunch is not as important as what we are eating for lunch. This nutritionist meal should incorporate a balance diet and portion control. As we are feeding our soul and physical body carbohydrates, proteins, fibers and fats moderation, what are we feeding our spiritual being? During our lunch break did we recharge our thoughts through our spiritual diet of input through God’s word. Did we feed our spiritual being carbohydrates to refuel our energy level by making a faith declaration? “ Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things” ( Philippians 4:8). Did we get the proper amount of protein through our spiritual drink ?“ And God said, Behold, I have given you every herb bearing seed, which [is] upon the face of all the earth, and every tree, in the which [is] the fruit of a tree yielding seed; to you it shall be for meat” (Genesis 1:29). On this lunch break, will we eat enough fiber to help us detox and renew our faith walk? “Remove far from me vanity and lies: give me neither poverty nor riches; feed me with food convenient for me: Lest I be full, and deny [thee], and say, Who [is] the LORD? or lest I be poor, and steal, and take the name of my God [in vain]” (Proverbs 30:8-9).
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