Lament It Out

african american woman

There are days when you felt tired, stressed, disappointment, mad, or frustrated. Maybe, you felt all the above emotions on one day.

It is ok to cry out to the Lord about your feelings. Spend some time in the Lament song (God’s word) reading how David expressed his life’s disappointment and still believed and trust God for guidance.

It is ok to feel those emotions. Remember Jesus’ heartfelt cry prayer “My God, my God, why hast thou forsaken me?” (Matt. 27:46b).

God created us with an emotional bank, so approach God with your prayer of complaint, inner conflicts and contradictions. Jehovah will compassionately hear and loving answer your Lament cry.

” Trust in him at all times, you people; pour out your hearts to him, for God is our refuge” (Psalm 62:8 NIV).
Have a blessed day
Reverend Fredina, Fredi

Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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