Kidney Disease Awareness

The medical industry defines Kidney disease “as a general term for any damage that reduces the functioning of the kidney. Kidney disease is also called renal disease”. The kidney is a fist-sized organ, which is located below the rib cage, near the middle of our backs. Our kidneys perform an important role within our bodies system. We love to eat and do not realize the important of getting the waste removed from our bodies that is the job of our kidneys. The kidneys removed the waste products and excess fluid from our bodies through the urine.
Also, the kidneys produce hormones that affect the function of other organs for example: Hormones produced by the kidneys called erythropoietin or (EPO), which helps the body make red blood cells; Hormones produced by the kidneys help control blood pressure; Hormones produced by the kidney helps the body use calcium.
Signs and symptom of kidney diseases are as follows: Urination Changes (notice this often); traces of blood; urine coming out bubbly or foamy; urinating less than often coming our dark; urinating more than usual and appearing pale; fatigue, even thou you are getting enough sleep; drain no energy or out of breath; swelling- one or both ankles, legs (note if feeling leg pain, get it checked out), face, hands and feet (notice harder to wear comfortable shoes); bad Taste in your mouth; food do not taste the same; maybe less interested in eating and you might start to notice some weight loss; chills; anemia; If you are staying cold even in a warm room, check medical assistants ( SP and MP).
Food for Thought
What spiritual disease are we allowing to hinder our spiritual growth as we pursue our destiny? At times we allow spiritual renal failure. We ask ourselves how is this possible? When we allow ourselves to miss personal and professional opportunities to flourish by listening and accepting others’ negative viewpoints in relations to our goals. When we allow fear to demolish our future lifestyle activities. When we self-inflict the spirit of failure to rule and dominant our thoughts, feelings and footsteps in relation to moving forward in success.
“But he [was] wounded for our transgressions, [he was] bruised for our iniquities: the chastisement of our peace [was] upon him; and with his stripes we are healed” (Isaiah 53: 5).
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March 13, 2019

Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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