Fitness Coach Pledge
As your professional yet empathetic Fitness Coach, with your permission, I will use a systematic coaching process and personalize fitness training touch to inspire and empower your health and well-being. Working together will develop/maintain a fit lifestyle in self-confidence.
Fitness Lifestyle Transformation
Your fitness lifestyle transformation will include (with your willingness to work):
- Enhance physical, mental, and emotional energy
- Manage weight loss and stress
- Prevent or treat health risks and medical conditions
- Improve self-image and self-esteem
- Most of all, visualize self-efficacy with self-compassion
Summary
I (Fitness Coach) look forward to walking with you on your fitness lifestyle transformation while allowing you to be your best (simply me).