Family Fun Exercising


This weekend why not try creative movements through a family weekend marathon. This will allow each family member to select a song, game, social event, movie, or physical activities of his or her choice. This will help you to get to know each other through while in locked down, initiate through the family marathon.

Remember to have fun before during and after your family’s Karaoke event.  Please remember to enjoy each other versus competing with each other.

Looking for some more family fun activity try purchasing our Fun Fitness Book;




Remember, you and your loved ones are fearfully and wonderfully made.

Love, Byron and Dr. Fredina


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