Cybersecurity

We are always looking for ways to protect our investments. Home security we hope will eliminate burglary, auto insurance protects our car investment, and health coverage permits us to maintain holistic lifestyles. Cybersecurity, according to Marriam-Webster are the “measures taken to protect a computer or computer system (as on the Internet) against unauthorized access or attack”. Media advertises how one can take into one’s computer system and access personal identity information. Emails have been sent out to alert us of identity fraud, illegal purchasing sites, and various fraudulent activities.
In dealing with our self-identity, do we have Cybersecurity in the area of maintain unity within our healthcare: spirit, soul, and body? Each day we have numerous opportunities to endure lifestyle challenges in ways that caters towards healthy environment or toxic waste. Our Cybersecurity lifestyle check in points should incorporate a plan that helps us to recognize and eliminate toxic waste: from our words, actions, and deeds.
Throughout our daily agenda, let us engage in the following Cybersecurity Lifestyle Check List:
Let us be more conscious of our thought process.
Let us choose our words wisely. If what we are going to say does not build up, encourage or inspire others and self, let us choose not to verbally degree them.
Let us make sure we are spending quality time with self and others.
Let us make sure to avoid being judgmental and receptive to entering the following unhealthy zones: backbiting, gossiping, jealousy, hatred, and envy.
Let us engage in every opportunity that results in productivity in the areas of fun, joy, peace, and righteous living.
In order to maintain Cybersecurity within our lifestyle values and goals, we must submit our will to the leadership of God’s guidance through the direction of the Holy Spirit.
“Behold, I will bring to it health and healing, and I will heal them and reveal to them an abundance of prosperity and security” (Jeremiah 33:6).
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Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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