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Fitness Attitude
One’s attitude towards fitness and how he/she relates to lifestyle choices must be dealt with before one can teach self or others. Self-image is important when relating to fitness expectations. A question to ask oneself is: how do I envision myself physically? Commitment and acceptance to change one’s mind frame is a necessity. This mental attitude allows refurbishing and redesigning … Read More
Protected: WMC EDUCATIONAL COURSE: LIFE’S MARGIN FINANCE
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Protected: WMC EDUCATIONAL COURSE: SEASON IN LIFE
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Protected: WMC Educational Course: Wellness and Body Types for Women
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Protected: WMC Educational Course: Yoga Movements/Medical Challenges
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Protected: WMC Educational Course: Wellness and Diabetes
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