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Fredina’s KickartFredina’s Kickart is a safe, highly motivating cardio/resistance workout. This fitness program focuses on working for the major/minor muscle groups while burning mega-calories Click here to purchase. Transformation: Your Wellness Journey, A Transition from an Unhealthy Lifestyle to a Wholesome, Productive Lifestyle Your Wellness Journey,this safe, effective, fun wellness transfor-mation challenge will uplift your spirit, guide you through soul … Continue reading BOOKS ™©