Bereavement: A Process

It is difficult to work through the grieving process; therefore, it is not uncommon for you to get stuck in the process. Mourning takes times. Take the time to go through the process with God’s help. There are times where you might encounter emotional blocks. When this occur, you might focus on your anger, denial bargaining,  depression or experience uncontrollable … Read More

Hope: Grief Recovery

Grief recovery is a process. You will get through it with God’s help. Remember, God is with you regardless of your emotions, intellectual, and body responses. As a child of God, you live in God’s atmosphere.  You can acknowledge your feelings and body awareness always leaning on God’s awareness through your spirit. “There is Hope. You’ll get through this. It … Read More

Bereavement

One of the most difficult experience you can go through is overcoming the loss of loved ones. Grief is a normal emotional response to a loss. It can be traumatic and leave one with a deep sense of isolation and despair. Mourning is the process by which you work through the loss to regain a sense of balance and reintegration … Read More

Mental Health Tips:Family

Living with love ones can be excited, or boring, painful or pleasant. Each person has his or her own unique personalty, character, attitude, and outlook on life. As we walk in His image, we walk and serve our family members in His love. Mental health tips we can engage in during our family time: Share your contagious smile. Remember only … Read More

Mental Health Warning Signs:Women

Women have lower serotonin levels than men and process this chemical at a slower rate than men.  The way a woman process serotonin tends to contribute to fluctuation in her  mood and may assist in her hormonal fluctuation. What are some symptom for mental disorder? Physical Fatigue. Appetite loss. Restlessness. Nausea. Headaches. Emotional Sadness (persistent). Hopelessness. Fear or worry (excessive). … Read More

Mental Health Warning Signs:Men

Before dealing and getting treatment for mental health, you need to know the warning signs. Men do not verbally express their inner feelings. Men tend to hide their depression and anxiety by appearing angry or aggressive. Mental health symptom can manifest physically. Warning signs include (note: these symptom could be for other health issues, check with God and your physician) … Read More

Mental Health: Women

We wear so many hats: mother, wife, student, daughter, career, community. Instead of slowing down, chatting with God, saying no, we might slip into depression or have an anxiety attack. Good mental health is important for a woman in order for her to maintain a healthy lifestyle: spiritual, physical, emotional, mental, vocational, financial, and psychological. What are some good mental … Read More

Mental Health:Men

byron weems

Men engage in self-destructive behavior. We are the head of the household. We tend to focus on being a good provider for our loved ones. At times, within our own reasoning, we try to figure out  how to make ends meet before seeking God’s guidance. We make up 75% of suicide victims.  We tend to keep things inside versus seeking … Read More

Showing Jesus: Family Time

byron and fredina weems wonderfully made together

Throughout our daily activities, whomever we interact with should see Jesus through our responses. This weekend during our family time, what are some ways can we represent Christ? Do not willingly cause others to stumble. Respect others lifestyle and viewpoints; walk in love. Serve others selflessly. Take ownership of your mistakes, choices. Live a life of forgiveness. Walk in the … Read More

Family:What are Some Examples of Faith Lifestyle in Christ?

byron and fredina weems wonderfully made together

  Throughout our daily activities, whomever we interact with should see Jesus through our responses. This weekend during our family time, what are some ways can we represent Christ? Do not willingly cause others to stumble. Respect others lifestyle and viewpoints; walk in love. Serve others selflessly. Take ownership of your mistakes, choices. Live a life of forgiveness. Walk in … Read More