Family Fun Exercising

  This weekend why not try creative movements through a family weekend marathon. This will allow each family member to select a song, game, social event, movie, or physical activities of his or her choice. This will help you to get to know each other through while in locked down, initiate through the family marathon. Remember to have fun before … Read More

I Can Only Imagine

  What can you imagine? Can you imagine peace within your soul? Can you visually see yourself as the head and not the tail? Can you imagine offering and being receptive to a love showering? Can you imagine your impossible dreams becoming reality? Keep on imagining, never stop. With God all things are possible. Let us know what you are … Read More

Pray Without Ceasing

  Survival maintenance for Believers depends upon our prayer time and prayer channels.  We need answers in and for every situation, circumstance, and relationship we apart of.  Let us make time to pray. We need prayer for survival. Ring the Bells. You made it through that situation. Now take some me-time,  relax by listening to Byron Weems’s music video on … Read More

Wellness Awareness: Breast Fitness

  ladies, we must maintain healthcare. Yes, that me scheduling and keeping our yearly breast examine. Let us know how it goes so we can pray with you. On your wellness journey, would you like to transition from an unhealthy lifestyle to a wholesome, productive lifestyle? Try our Wholistic wellness transformation process by joining our Transformation book club. Buy now … Read More

Word Encouragement

  let us start this week off touching others with words of love, motivation,  and encouragement.  Instead of all-day texting, let us think about whom we can call and give them a personalized loving message. like, subscribe, and share Remember you are fearfully and wonderfully made #sharinglove #wordsofencouragment #mentalawareness To maintain wholistic sanity (spirit, soul, and body) we need to … Read More

Family Fun Exercising

This weekend why not try creative movements through Karaoke. This will allow each family member to select a song of his or her choice that is a favorite or he or she just enjoys singing. This will help us to get to know each other through word lyrics.  Remember to have fun before during and after your family’s Karaoke event.  … Read More

Who Am I?

  We often ask ourselves and others do you know me? That question can be very simple or complicated to answer.  Listen to this song, while you meditate over your response to God knows me but do, I know me? Let us know your thoughts. #inspirationalmusic #Whoa Am I

Avoiding the Aggravation Trap

Let us take the time to let off some frustration, anxiety, and anger by engaging in self-acceptance, dealing with constructive criticism, and knowing when to let go. So Ring the Bells. You made it through whatever challenges approached you this far.  Before dealing with your next appointment, relax by listening to Byron Weems’s music video on YouTube called Ring The … Read More

Stressor

Dealing, handling, and overcoming anxiety due to stress can be challenging. Remember this to shall pass and tomorrow will come. Take this time to detox that stress level.   Let us know what your how your stress handling techniques. On your wellness journey, would you like to transition from an unhealthy lifestyle to a wholesome, productive lifestyle? Try our Wholistic … Read More