Soul Searching Define Soul-searching is needed when dealing with self-evaluation. First, we must do a self-soul search. Before facing our inner likes and dislikes, one must define the soul. The soul is an inward part of us, including free-will mind meditation, feelings, and emotions. Yes, the components we choose not to search. We must check and re-check our thoughts which … Read More
Self-Love, Appreciation,Self-Affirmations
Self-Appreciation Ladies, we like being recognized, being shown appreciation, and being respected by others. Yet, when we put on our mutual-lifestyle hats, we sometimes forget to show ourselves self-compassion and self-appreciation. As life goes on, we don’t have time to wait or feel unappreciated. Let us take time to affirm our self-worth. How? By saying self-affirmations and simply being me. … Read More
Joy! Do You Have It?
What Is Joy? Joy is defined in webster’s dictionary as the emotion is evoked by well-being, success, good fortune, or the prospect of possessing what one desires. Does that description fit your lifestyle? Mind you, we all have challenging days. What Is Our Joy Focus? Our joy focus is a three-fold purpose: Pleasure, passion, and purpose. First, Pleasure is not … Read More
Healthy Lifestyle Habits: Persistence
Healthy Lifestyle Habits Through Persistence Healthy lifestyle habits through persistence can detour you from an unhealthy immune system. No one wants to deal with the recurring virus, fatigue, emergency room visits, or just irritation. Yet, year after year HTTPShttps://www.lifehack.org/articles/communication/50-new-years-resolution-ideas-and-how-achieve-each-them.html, we start the new year by making resolutions to eat better, exercise, avoid stress, pursue our dream jobs, or enter a … Read More
Merry Christmas Mindfulness of Love
MIndfulness of Love Mindfulness of love is radiant throughout the Christmas season. Families gather around the fireplace. Also, church bells ring “Glory to the New Born King.” In addition, the Christmas carol loudly proclaims, “this is the season to be jolly.” Finally, shopping malls lure spenders to purchase loving gifts for Christmas cheerfully. There are some of the ways we … Read More
Being Mindful Of Our Thoughts
Mindful Of Our Thought Inventory Being mindful of our thoughts reminds us to take inventory of our thinking patterns. As we enter the season of being grateful, we must allow our minds to be flooded with the attitude of gratitude. Have you heard the expression, “as a man thinketh in his heart, so is he”? Our thoughts program our mind … Read More
College Students’ Communication Interactins Skills
https://www.podbean.com/media/share/pb-v7kx9-12fb221 College students, how are you communicating and interacting with others?
Math Fun
https://www.podbean.com/media/share/pb-39jps-12fca2c Hello, Boys and Girls (ages 8-10). Are you ready to multiply and divide by 10?
Our Words Are They Wonderfully Spoken
https://www.podbean.com/media/share/pb-v49hx-12fb69f Let’s be more aware of our word selections. Let’s maintain healthy environments through our spoken words.
WOW!!! Image This
https://www.podbean.com/media/share/pb-bf8pc-12fb778 WOW!! Can you imagine this?