Ladies, Does Your Dress Style Proclaim Self-Identity?

Your Dress Style and Self-Identity Ladies does your dress style proclaim self-identity? As we viewed our past dress styles selection, what does our choice wear say about who we are? Did our self-identity through our clothing, make-up, and hairstyle visually proclaim whom we claim to be? I am declaring self-approval or people’s pleasure. Am I making a rebellious appearance by … Read More

Self-Care Practice When Interacting With People

Self-Care Practice When Interacting With People Self-care practice when Interacting with people requires us to not take these personally. We are living in a world where we can choose to agree or disagree with others’s opinions. In addition, we can visualize family members, co-workers, and neighbors as competitive, relationship destroyers, and selfish. Now, am not saying that within our realistic … Read More

Self-Confidence In Task Accomplishments

Self-Confidence: Task Accomplishment Self-confidence in task accomplishments removes the feeling and thoughts of self-doubt on the task completion date. We are secure in our ability to finish the chore. The task accomplishment ensured and revealed success. the memories of uncertainty. fear of failure, lack of motivation, and insecurity are washed away in the presence of the finished assignment. Task Accomplishment … Read More

The Fitness Challenge: Move It

Lifestyle Maintenance or New Year’s Resolution? Lifestyle maintenance is ongoing vs. our forgotten New Year’s Resolution. Don’t get me wrong. Beginning of each year we sincerely re-evaluate our last year’s lifestyle choices. And decide it is time to start off fresh. Does this sound familiar to any of us? This time let’s ask ourselves a question. Shall we pursue lifestyle … Read More

Self-Respect: I Am Not Your Puppet

I Am Not Your Puppet There are times when we feel like a puppet on strings. Whether we volunteered or manipulated to serve others we are regretting our decision. Moving forward, before during others’ favors, or accepting responsibilities for a person, or project, let’s make sure  we are keeping our self-respect. Also let’s check our schedule to see if we … Read More

Happiness Through A Thankful Attitude

A Thankful Attitude Happiness through a thankful attitude. As we think of who we are, where we come from, and what lies ahead, let’s pause, breathe and move forward with a thankful attitude. “Be thankful for what you have; you’ll have more. If you concentrate On what you don’t have, you will never, ever have enough.” By Oprah Winfrey Walking … Read More

Self-Acceptance and Inner Peace After A BreakUp

Ladies’Relationship Perspective Ladies’ relationship perspective can be superficial; therefore, give youself  a chance to balance out your breakup relationship perspectives (wants and needs). Also gives time for self-analysis. First, let’s define perspective. The definition is a particular attitued or way of regarding something. Before getting into the acronym of love, ask yourself did you enter the relationship with selfless love “or”for … Read More

Inner Thermostat: Your Self Monitoring

Inner Thermostat The inner therrmostat, self-monitoring reveals the warmth or chill within our enviroment. We know that our houses/apartments, place of residencies or place of employments room temperature is set by the thermostat. What is the purpose of a thermostat? It is the device that automatically regulates temperature. Your Self-Control Monitor As we ponder over our lifestyle choices, what monitors … Read More

Your Most Prized Painting IsYou

Prize Painting Your most prized pairing is you. When we think about a prized painting, we associate it with a high price, and a famous artist. The historical and the popularity of the artist distinguish the high quality and worth of the painting. Valuable Human Being When thinking about your most valuable (human) prized painting society proclaims the person is … Read More

I Like Me

I Like Me It is ok to say “I Like Me.” Therfore, it is good to enjoy yourself. Why is it important to like and love yourself? Becuase boys and girls, you will be around you the most? ourself (we will say me for yourself). Boys and girls answer the following questions: When you wake up in the morning; who … Read More