Balance Lifestyle

God’s health and fitness blueprint for mankind motivated His followers to serve Him, others, and self whole heartedly (spirit, soul, and body).

How can we serve others and maintain self-perseverance in Christ?

By investing in some me-time (time for self). Take time out to relax, and rejuvenate.
Living a balance lifestyle brings peace, joy, and health. This much needed me-time, will refresh you emotionally, physically, and spiritually.

Tomorrow when you plan your agenda, incorporate some much needed me-time.
“They have made me a keeper of vineyards, but my own vineyard I have not kept” (Song of Solomon 1:6b)
Reverend Fredina