God’s health and fitness blueprint for mankind motivated His followers to serve Him, others, and self whole heartedly (spirit, soul, and body).
How can we serve others and maintain self-perseverance in Christ?
By investing in some me-time (time for self). Take time out to relax, and rejuvenate.
Living a balance lifestyle brings peace, joy, and health. This much needed me-time, will refresh you emotionally, physically, and spiritually.
Tomorrow when you plan your agenda, incorporate some much needed me-time.
“They have made me a keeper of vineyards, but my own vineyard I have not kept” (Song of Solomon 1:6b)