Awareness

What am I focusing on?
To live within our present society (home, career, social), we have to transition from our past lifestyles (infant, childhood, youth, young adulthood, adulthood, senior citizen) into our current living condition (our age, income, and living condition).

Knowing where we are presently permit us to acknowledge our physical appearances, vocational positions, emotional states, and financial status. Recognizing where we were and are allow us to visual see how close or how far we have detoured from our personal and professional goals. We should always allow ourselves to view where we have come from as ongoing learning opportunities.

Isaiah 57:14 NKJ

“No weapon formed against you shall prosper,
And every tongue which rises against you in judgment
You shall condemn. This is the heritage of the servants of the Lord,
And their righteousness is from Me, Says the Lord”.

Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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