Personality Type: Dominant (D) Style

When communicating with others, do we find ourselves claiming our territory, taking charge without hesitation? Our personality type might be Dominant (D) Style. Fly like an eagle. Some Dominant (D) Style personality traits are: We seek to be in control. Strengths are: administration, leadership, determination, and self-starter. Dislikes are: time wasting, indecisions, and inefficiency. Decisions are made decisively. “But the … Read More

I Feel, I Feel, I Feel

When we state our feelings (sad, happy, angry, joyous) that initiate in our neocortical regions of the brain, we are proclaiming our emotional state. This a mental portrayal of what is going on internally. There is no definite way of measuring what we feel. Yes, we should be in tune with our feelings; however, our feelings should be in submission … Read More

Berries in Cereal

Breakfast is our energy source for the day. Just like you can not drive a car without gas, to set the our well-being for the day, we should eat a nutritionist breakfast. Having a very berry cereal provides the following benefits: Daily dose of blueberries within our selective cereals choices combat the attacks on our immune system and cancer. The … Read More

Senior’s Grace

Each day bring with it God’s aging grace. As we are dealing with loved ones (seniors) who might be battling neurocognitive disorder caused by Alzheimer’s disease, we as family or professional caretakers must remember to operate through God’s grace. The medical industry (American Psychiatric Association) has categorized Alzheimer dementia as a major or mild neurocognitive disorder. The disease is commonly … Read More

H&S

Happy Labor Day We use an abbreviation to save spoken words, writing spaces, and reciting codes among family members, friends and co-workers. What does H &S stand for among those living holistic lifestyles? This holistic code is H (holy) & S (self-image). Let us break this holistic code down. H+O+L+Y= hold only onto living for you. God wants us to … Read More

Condiment: Raw Honey

Life is full of bittersweet tastes. The sweet liquid produced by the honeybees (raw honey)can counteract acid indigestion. Raw honey is a natural sweetener which combats allergies and relieve flu and cold symptoms. It can enhance one’s digestion system. Our spiritual sweetener called God’s love: Crowns us with His compassion, endurance and serenity. “Love is patient, love is kind. It … Read More

Condiment: Hot Sauce

We use a variety of condiments to add flavor to our meals. Wikipedia defines condiments as “a spice, sauce, or preparation that is added to food to impart a specific flavor, to enhance its flavor, or in some cultures, to complement the dish” To spice up our lifestyles we add amusement through Facebook, media, social events, movies, concerts and, the … Read More

Identity-Impact

Identity-Impact We have to decide how we are going to define our self-worth and value through our self-identity. This means we must engage in stripping ourselves (naked now) of seeing ourselves through yesterday vision while we focus on self-image through tomorrow lenses. This will release the tension and anxiety that comes from living within our self-identity collision of opposite (who … Read More

Freedom of Expression

According to Dictionary.com, freedom of speech is defined as the right to express any opinions without censorship or restraint. We are given through God’s grace numerous opportunities to express ourselves. Freedom of expression can be visual through physical appearances, verbal through our spoken words, and transmitted through technical support. Yes, freedom of speech permits us to express our hurts, pains, … Read More