We think of a family coach within our families as someone who deeply understands our lifestyles, challenges, dreams, disappointments, struggles, and habits. This is true as long as we can include ourselves. As a family coach, how should we respond and interact with our family members? We should inspire ours and family members’ personal growth. We should respect, except, and … Read More

Family: Walking in Love

Walking in Christlike love is possible when we choose to deny serving our souls and flesh and be acceptance of others’ lifestyle choices. Remember, “I can do all this through him who gives me strength” when we maintain daily intimacy with God (Phil. 4:13). It is vital for us to listen and obey the leadership of the Holy Spirit, stay … Read More

Health: Rest

We all enjoy family activities, church worship services, movie nights, and social events. In order to maintain our sanity and continue to enjoy me-times, recreational events, and hobbies, we need to rest. Three areas of rest needed are physical, emotional, and spiritual. This means we need to take a break from physical activity by relaxing to soothing music, engaging in … Read More

Apple Cider Vinegar

We associate apple cider vinegar with weight loss. Yet, apple cider vinegar is made from ripe, freshly crushed, apples. Yes, talk hosts, radio broadcasters, and newspaper articles are testifying how this product has been proven to help millions lose unwanted pounds. This product offers more benefits than just weight loss and control. It does offer nutrition benefits. For example. USDA … Read More

Leadership: Family

Each person within our family have a leadership role to perform. In order to maintain unity, peace, harmony, appreciation and respect for each family member, we all must agree to disagree in love. Disagreeing with each other’s leadership style in the area of self-choices just means we do not like each other’s preferred self-choices. Yet, we choose to love and … Read More

Service With A Smile

The slogan “Service with a smile” is refreshing for the person being served. Also, if you are the server and receiving excellent tips, you will continue to smile while serving others. How does one continue to serve with a smile when life challenges are overwhelming? One can select to operate from an attitude of gratitude versus serving from one’s emotional … Read More

Family Values

“The moral and ethical principles traditionally upheld and transmitted within a family, as honesty, loyalty, industry, and faith” is definition for Family Values. As we interact with love ones, our family value recipe begins and end in LOVE. Regardless of our feelings, situations, and circumstances our intimate relationships must proclaim LOVE versus, self-protection, self-pride, self-glorification, and operating from the … Read More


It is exciting to be invited to a party as long as the party favors, entertainment, and the crowds are having fun in Christ. At parties we can glorify God through our dress attires, dance steps, sing a long, party favors, and foods and beverages intake. Party Benefits: Try new foods and beverages. Socialize and make new acquaintances. Be ourselves. … Read More

The Christmas Gathering

“Hang all the mistletoe I’m gonna get to know you better. This Christmas And as we trim the tree How much fun it’s gonna be together. This Christmas. Fireside is blazing bright. We’re caroling through the night And this Christmas, will be A very special Christmas, for me” (this Christmas lyric by Donny Hathaway). At our Christmas gatherings we can … Read More

Thy Birth

“Silent night, Holy night, Son of God, Love’s pure light Radiant beams from thy holy face, With the dawn of redeeming grace, Jesus, Lord, at thy birth. Jesus, Lord, at thy birth” (Lyrics from the song Silent Night). Jesus was Lord at birth. At our birth, most of the time we were given a unique first name and inherited the … Read More