Almonds in Salad

Almonds are tasty and have less fat and can be ground up to make a gluten free flour.

Almond milk is a good drink for anyone who cannot drink cow milk.

Almonds aid in weight control and loss and reduce oxidative stress.

God’s word offers believers spiritual weight control and stress protectors.

” So I do not run aimlessly; I do not box as one beating the air. But I discipline my  body and keep it under control, lest after preaching to others I myself should be disqualified” ( 1 Corinthians 9: 26-27 ESV).

Walk and  run with the King today and  be a triple blessing to everyone you meet today.