2018 Luggage: Spiritual

This time of the year we are asking God to “create within me a clean heart, O God, and renew a steadfast spirit within me” (Psalm 51:10 NIV).
Yet, if we take daily inventory of our choices, decisions, and relationships, we would have to agree that what we need to daily incorporate the above prayer, which seeks God’s spiritual cleansing, within our daily decisions.
Spiritual luggage that we need to include and maintain within our 2018 wholistic lifestyles are:
Ongoing prayer times
Daily Bible reading
Never-ending praise and worship breaks.
Also, we need to have periodical end of the day self-evaluation check list. The check list will help us to check with the Holy Spirit to examine our love walk within our daily activities.

Fredina Weems

Fredina J. Usher-Weems’ passion for the field of health and wellness began at the young age of 12, when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio.  Fredina states that “when the kids came in, we started our morning off doing laps, jumping jacks, and push-ups.”

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